PRICING

Choose Your Plan

Every Package Includes:

  • One on One Consultations

  • Personalized Workouts delivered weekly

  • Metabolic Assessment to understand your starting point.

  • Personalized Nutrition Guide to align with your goals.

  • The Foundational 5 habits.

The 3-Phase Your Potential

commitment package

For those ready to go all-in and transform their life.

$249/m*

  • Includes the full 3-PHASE YOUR POTENTIAL program with:

    • Direct communication with me,

    • Lessons delivered weekly, and

    • Reminders sent throughout the week to keep you on track.

  • Weekly workouts customized to your goals.

  • Monthly one-on-one consultations to track progress and adjust strategies.

  • Weekly Check-Ins to monitor progress

  • Direct Access to Me through the CoachRx app

  • Exercise Video Demos for each workout

  • Blood Work and Gut Health Assessment + recommendations**

  • Personalized Nutrition Guide tailored to your needs.

    ($200 value)

This 3-Phase Your Potential program is designed

to be completed at any pace that works for you. It can be done in as little as

3 months or take as long as you need to build the habits for lifelong health.

In order to 'graduate' from the 3-Phase Your Potential Package, you will need

to demonstrate consistency in the Foundational 5 and show progress in

the Metabolic Assessment. Once you have graduated, you

qualify for the Longevity Plan.

**Blood work and Gut Health assessments require

tests at an additional cost

The Longevity

Plan

For those seeking flexibility with structure and guidance.

$149-$249/m*

  • Weekly workouts designed just for you.

  • Quarterly one-on-one consultations for accountability and support.

  • Weekly Check-Ins to monitor progress

  • Exercise Video Demos for each workout

  • Personalized Nutrition Guide to fuel your goals.

    ($200 value)

  • Direct Access to me through CoachRx app

    PREMIUM EXTRAS:

  • Specific Event Preparation**

  • Monthly One-on-One consultations to track progress and adjust strategies**

*Available AFTER Initial 13-Week COMMITMENT PACKAGE

(If you feel your Nutrition and Lifestyle habits are one point, we can consider skipping the 13 Week Commitment Package.

See 'What if My Nutrition and LifeStyle are already on point' below)

Standard Month to Month - $149

(AFTER first 3 months)

**Premium Month to Month - $249

PAY IN FULL Discounts

3 Months - save 5%

6 Months - save 10%

12 Months - Save 15%

What If My Nutrition and LifeStyle are already on point?

Can I just get the workouts?

There is an option if you are already dialed in on your Nutrition and Lifestyle .

We would still need to connect (FREE) and discuss your current situation.


If you are meeting the criteria I have laid out in my Foundational 5 AND your Metabolic Assessment comes back with solid results, we can discuss the options for Fitness ONLY programming.

Fitness ONLY programming ranges from $149-$249/mo depending on your goals, how much support you need from me, and how elaborate your program needs to be.

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